Naomi D'Souza | Writer, Food & Lifestyle Blogger in Dubai
  • ABOUT N
  • PRESS & MEDIA
  • N’s FAVORITES
  • ARTICLES
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • REVIEWS
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • TRAVEL
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Articles

      How to start a travel blog?

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • CONTACT
  • ABOUT N
  • PRESS & MEDIA
  • N’s FAVORITES
  • ARTICLES
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • REVIEWS
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

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Unlocking Hypnosis – How you can hypnotize yourself

July 28, 2020

“Look deep into my eyes, you are now feeling relaxed”

When reading this phrase, most of us would possibly conjure up an image of a charismatic stranger swinging a pocket watch in the face of an oblivious volunteer, speaking in a calm voice, and compelling them into doing weird things. Often wrongly portrayed as mystical or magical, hypnosis frequently gets a bad reputation, but in reality, it’s far from that. So, what exactly is this seemingly strange phenomenon?

To put it simply, hypnosis, derived from the Greek word “Hypnos” (meaning sleep), is a state in which a person is detached from their environment and becomes absorbed by their inner experiences, feelings, and thoughts. Fun fact, we are often hypnotized several times a day! This can happen as a result of reading a good book, feeling intense emotions, and even while driving. 🤯

The use of hypnosis dates back to several millennia, and it has been a legitimate alternative treatment method since the 1950s. The power of hypnosis lies in how willing a person is to it, how focused their attention is, and how robust their imagination. Highly attentive, creative, and imaginative people make the best subjects for hypnosis. Contradictory to popular perception, if and when hypnotized, we do not close our mind off to the world, nor are we asleep. In fact, we become more receptive to the world than when fully conscious, because the negative beliefs and automatic responses that usually hold us back are not in control! We are immersed in a state of trance, which is simply one of intensely focused attention. 😵 When hypnotized by a professional to be in a trance, our minds are open to hypnotic suggestions and thereby change. Used predominantly by hypnotherapists, mentalists, and performers, hypnosis is used for a wide variety of purposes today. You can even use hypnosis to accomplish goals like losing that extra kilo, overcoming your fears, being more compassionate to yourself, or simply just relaxing. ğŸ‹ï¸ Although it can seem daunting, it isn’t as complicated as it appears and can get progressively easier. If you would like to learn how to hypnotize yourself, you would want to look up websites such as hypnosis-courses.com to get adequate knowledge about it.

Self-hypnosis can make moving past your hurdles easier, but before you start, reflect on why you’re doing it and what your ultimate goals are. If this is your first attempt, here are 5 tips and tricks to make things easier:

1. Basic Relaxation Technique (BRT)

A useful technique for beginners, BRT helps you learn where your body holds tension, how to tune into your thoughts and feelings, and how to relax your body. First, choose a quiet location and sit or lie down in a comfortable position. Slow your breathing and pay attention to your breathing pattern. Start to tense and release parts of your body in line with your breathing. 🧘 Once you do that, check if any parts of your body are still under tension and continue to breathe evenly.

2. Relaxing Background Music

Listening to soft, calm music can help you focus your emotions and relax. 🧠There are several different styles available; you can pick and choose as per your mood or preference. You can download music or buy a CD as per your preference. You can even make a playlist on YouTube to get yourself in the right frame of mind and make the most of your hypnosis sessions, as the platform offers several different kinds of suitable music, like the one below!

3. Guided Hypnosis

Guided Hypnosis is a great tool to use to help you move from a conscious and alert state into a state of hypnosis. The goal is to help you find balance, replace your negative thoughts, and help you let go. There are a variety of hypnosis apps available, but be aware of what these apps promise to do. Do some research to find out what works best for you and your needs. You can also find YouTube videos to guide you, such as this one:

Prefer using an app? Click here for a list of some of the best hypnosis apps you could use.

4. The 3-2-1 Technique

Developed by Betty Erikson, a key figure in the field of hypnosis, 3-2-1 is a popular and easy method of hypnosis. Start by becoming aware of three things you can see in your environment. For example, sunlight, a piece of furniture, or a flower. 🌻 Then notice three things you can hear, and then three you can feel. Repeat these steps, but now turn your attention to two elements instead of three. With the next cycle, reduce your focus to one. Repeat this cycle with your eyes closed, and if done successfully, you should be able to achieve a state of trance.

5. Visualization

Once you are able to relax and are in a state of trance, tune in with your emotions and thoughts. Visualization, as a technique, can help deepen your attention and achieve your goals. Picture your best self, your goals, and step into that image. 👩”🚀 Detail this image using all your senses; reflect on how you would feel, think, and do differently now that you have achieved your goal. Making this image as nuanced as possible will help entrench it in your subconscious mind, keeping your goals at the back of your mind at all times, and prompting you to act accordingly to achieve them. 💪

Remember to gently emerge from your hypnotic state. Set a soft alarm, or designate a specific phrase to awaken from hypnosis. As with any other skill, practicing regularly is the best way to gain fruitful results. Self-hypnosis has seen results for many health issues like chronic pain, insomnia, weight loss, and even to manage anxiety, stress, and more! Be cautious and ease yourself into the process, and if you find yourself in need of help for your troubles, consult a licensed professional. Explore the various techniques that exist to find the best ones that suit you. Using hypnosis, tune in with your feelings, make positive changes, and find a new you. 🦸


Written and Researched by Parvathy Suresh Kumar

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2 comments

Sana Haider July 30, 2020 - 3:04 PM

Another a good post , I read your all posts, you write very well. pictures selection is very good.

I am sure I will not find a better post writer in Dubai than you. Dubai’s most popular blog, you really deserve these words.

Thank You

Nimisha Ajaikumar September 16, 2020 - 12:42 PM

Good job, Parvathy! I’m inspired!

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Hello, Welcome to my world!

Hello, Welcome to my world!

I’m Naomi! MSc Mech Engineer by degree, Digital Strategist by profession, and content creator by passion! I’ve spoken at 3 TEDx platforms, recognized as the #Hot100 most influential Asians & Influencers, & ranked in the Top 30 sites in UAE (2M+ views)! Here, you can explore topics that will educate your mind, nourish your soul, and satisfy your tummy 😉

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