Naomi D'Souza | Writer, Food & Lifestyle Blogger in Dubai
  • ABOUT N
  • PRESS & MEDIA
  • N’s FAVORITES
  • ARTICLES
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal β™‘

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • REVIEWS
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal β™‘

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • TRAVEL
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Articles

      How to start a travel blog?

      Featured

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal β™‘

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • CONTACT
  • ABOUT N
  • PRESS & MEDIA
  • N’s FAVORITES
  • ARTICLES
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal β™‘

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • REVIEWS
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal β™‘

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

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Articles

Have You Got A Handle On Your Health?

December 4, 2020

A lot of people are under the impression that they have a handle on their health because they eat a salad once a month and occasionally turn up to the gym. However, this is not the healthy kind of lifestyle that your body needs.

In this article, we’re going to be taking a look at some of the things that you should be thinking about when deciding whether or not you have a handle on your health. Keep reading to find out more!

Healthy, Balanced Diet

The first thing that you need to ask yourself is whether or not you’re truly eating a healthy, balanced diet. We know that this can be tough if you’re busy or if you don’t have the energy to cook healthy meals at the end of each day, but there are ways around this. For example, you can ensure that meal prepping is done on a day of your choosing every week. This way, you have healthy meals that are full of nutrients that your body needs each day, and you don’t have to take the time to do it fresh. Think about all of the things that you need to make up a balanced diet and ensure that your meals coincide with this. You can also take additional nutrients to enhance your eye health, as it is something that deteriorates as you age. However, if you feel you need vision correction, better consult an eye doctor for laser eye surgery. You can check the laser eye surgery melbourne prices, if you happen to live in Australia.

Regular Exercise

Another thing that your body needs is regular exercise. Getting a handle on your health is going to be tough at the best of times, but if your body is too weak to do this, then it’s going to be a bigger problem. Regular exercise is essential if you want to be healthy as you don’t want your muscles to become so weak that doing basic things like walking up the stairs starts causing you pain. Trust us when we say that this will happen if you are not careful. You can find a few articles and videos on various exercises that elder people can incorporate into their regular life. Websites such as Healthlinegate.com or other equivalent blogs may provide health-related posts to guide you to stay fit.

You don’t even need to hit the gym every day, so you don’t really have an excuse as to why you can’t do this. Walking is a great choice, and swimming is an even better one. Swimming is actually one of the best forms of exercise as it works out a range of your muscles and takes the weight off of your body while you are swimming around.

Doctor Check-Ups

As you get older, health conditions can change and you should be seeing your doctor every six months or so. For instance, your eye power might deteriorate, and you might require medications or laser eye surgery from a clinic like SharpeVision (see page) to get it corrected. Besides regular eye checkups, overall physical and mental health ought to be monitored. It might be better that you see your doctor and understand the treatment options and learn how you can manage any condition or ailments you have, be it anything, say sexual problems. Your doctor might have some new ideas as to what could help such as testosterone therapy in some cases. If you don’t have an underlying health condition, you should still be visiting the doctor regularly to ensure that this stays the same. Let them know about any symptoms that you experience, or anything that is out of the ordinary.

Mental Health

The final thing that we are going to mention is mental health. Getting a handle on this can often be extremely difficult, but it’s also essential. If you start to feel as though your mental health is declining, you need to talk to someone. Whether this is a therapist, a friend or family member or whoever, you need to talk about how you are feeling. Bottling it up inside will only ever make things worse- of that we can assure you.

If you have gone through trauma in your life or have family issues, etc., it might be better to get it all out and talk about the problems with a professional. A therapist might be a beneficial option to move forward. It might not even need to be a long-term commitment. Sometimes 2 – 3 sessions can be helpful. To know more, you can check out this website or some other, related to therapy.

We hope that you have found this article helpful, and now see some of the things that you need to ask yourself when trying to decide if you have a handle on your health as a whole. Your health is important and you should not be jeopardising it in any way, shape or form. If you don’t have a handle on your health right now, then you need to get one as soon as possible, before it gets any worse. We wish you the very best of luck, and hope that you see a marked improvement sooner rather than later!

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Hello, Welcome to my world!

Hello, Welcome to my world!

I’m Naomi! MSc Mech Engineer by degree, Digital Strategist by profession, and content creator by passion! I’ve spoken at 3 TEDx platforms, recognized as the #Hot100 most influential Asians & Influencers, & ranked in the Top 30 sites in UAE (2M+ views)! Here, you can explore topics that will educate your mind, nourish your soul, and satisfy your tummy πŸ˜‰

Follow my journey on Instagram @naomi_dsouza too πŸ˜€ and click here to know more about me!

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