Naomi D'Souza | Writer, Food & Lifestyle Blogger in Dubai
  • ABOUT N
  • PRESS & MEDIA
  • N’s FAVORITES
  • ARTICLES
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • REVIEWS
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • TRAVEL
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Articles

      How to start a travel blog?

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • CONTACT
  • ABOUT N
  • PRESS & MEDIA
  • N’s FAVORITES
  • ARTICLES
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

      Zabeel House Mini by Jumeirah ~ Dubai

      Uncategorized

      Naomi Exposed: What Dubai’s Dessert Queen is really…

      Uncategorized

      The Mandela Effect: Everything you know may not…

      World of Desserts

      My 11 Favorite Cakes in Dubai, that are…

      World of Desserts

      Melting 23 Chocolates Everyday and then Together!

      World of Desserts

      25 Best Cookies in #MyDubai

      World of Desserts

      15 most drool-worthy pancakes in Dubai!

  • REVIEWS
    • All #EatWithN Tours Articles Desserts Featured Food across the Globe Guest Posts Hotels & Resorts Lifestyle Lifestyle Articles Naomi’s Favourites Press & Media Recipes Research Articles Restaurant REVIEWS Social Media Articles TRAVEL Uncategorized World of Desserts
      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      #EatWithN Tours

      Cheese/Dessert Tour 6 with Naomi D’Souza

      #EatWithN Tours

      Burger/Dessert Tour 5 with Naomi DSouza

      #EatWithN Tours

      Dessert Tour 4 with Naomi DSouza

      #EatWithN Tours

      Japanese/Dessert Tour 3 with Naomi DSouza

      Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Articles

      What color suits you best according to fashion…

      Articles

      6 Useful Ways you can design your Study…

      Articles

      Can You Help A Friend Get Away From…

      Desserts

      Melting 23 Chocolates Everyday and then Together!

      Featured

      Honeymooning at Heritance Aarah, Maldives 💙

      Featured

      My 46 fav home purchases for aesthetics and…

      Featured

      My Fairytale Proposal ♡

      Featured

      13 Adoption Centers in UAE, for Dogs and…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives 💙

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Lifestyle Articles

      Smooth and Stress-Free Moving Tips That Work For…

      Lifestyle Articles

      What color suits you best according to fashion…

      Lifestyle Articles

      6 Useful Ways you can design your Study…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Naomi’s Favourites

      My 46 fav home purchases for aesthetics and…

      Naomi’s Favourites

      9 pretty fabric masks to buy in #MyDubai…

      Naomi’s Favourites

      My 11 Favorite Cakes in Dubai, that are…

      Naomi’s Favourites

      Want sum dim sum? Here’s our Top 20…

      Press & Media

      Few notable memories and highlights

      Press & Media

      TEDx, Talks, Podcasts, Conferences, and Seminars

      Press & Media

      Features in Magazines, Newspapers, and University Interviews

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

      REVIEWS

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      REVIEWS

      4 Delicious ways to prepare BBQ ribs

      REVIEWS

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      REVIEWS

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

      TRAVEL

      How to start a travel blog?

      TRAVEL

      Honeymooning at Heritance Aarah, Maldives 💙

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      TRAVEL

      Address Downtown is now opened! Here’s my staycation…

      Uncategorized

      How designated drivers are making our roads safer

      Uncategorized

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ArticlesLifestyle Articles

7 diet myths you MUST NOT live by

September 27, 2019

Do you live your life through internet suggestions and follow innumerable kinds of diets to live a healthy life? You may want to sit back on a chair and get these weird and crazy diet myths cleared up ASAP.

Diets and food habits have been passed down over generations and experiences. As an individual, you’re the best judge of your body and must understand that diet or food intake varies from person to person and their body adaptability 😮 There are many myths which are applied and believed to be so true that we don’t give it a second thought anymore and instead stick by it. Well, now’s the time to change.

1) Do not eat past 8 pm: We hear this from almost everybody we know! 🙆 It’s assumed that eating post 8 pm accumulates fat which gets stored in our bodies which does not burn off due to lack of activity. Studies have also shown that there are some people who lose weight eating early and some by eating later – eventually, it all depends on the person. So if you eat late, swap your cookies and ice cream for a bowl of salad or fruits, or you might even look to swap your late-night snacks for the likes of healthy nutritious products from somewhere such as Gold Bee Nutrition or the likes.This way, you’ll be mindful of your metabolism and the foods you’re actually consuming within a day. 😃

PS: However, if you do intermittent fasting, that may help. That is the main reason peeps or dieticians say don’t eat after 8 PM.

2) Coffee helps you lose weight: We’re sorry to disappoint you, caffeine addicts, but if you believed this myth and increased your coffee intake, you’re not doing it right 🙅 It’s alright to stick to 2-3 cups of coffee a day, and if you’re adding anything to the brew – be it cream, cocoa powder or sugar – consider the calorie intake accordingly. Even though the beverage boosts your metabolism, a drawback is that too much caffeine may lead to anxiety, sleeplessness, and an increase in heart rate and blood pressure… not really ‘weight loss’ 😨

3) 8-glasses of water a day are important: An ancient myth we don’t think anyone will ever get over, but it’s high time to think about it 🤔 We agree that being hydrated makes our system perform better resulting in effective physical activities and blood flow in the body. But does that necessarily mean we need to consume 8-glasses of water every day? Liquid in any form, be it a beverage like tea or coffee or any other fresh juice will also ensure the same or maybe even have better results. We suggest red wine, but whatever suits you best 😉

PS: People usually say drink that much water prior to eating, or when you’re hungry, so you feel ‘full’. Doesn’t really work for me. Lol!

4) Skipping meals will save calories: The latest trend is to try the Intermittent diet where one eats a meal after 14 hours only. While our parents (definitely) think it’s wrong to skip breakfast calling it a “KING’s” meal of the day, we beg to differ 🤷”â™‚ï¸ At times when the movement of food from the mouth through our system and out of the body is slow, digestive motility is taking place. And if anybody suffers through this it’s absolutely nothing to worry about – because if they skip a meal, it helps keep high blood sugar levels in check and gives our busy digestive systems a much-needed break ğŸ‘


5) You can’t have your favorite treats: Depriving yourself of your favorite snacks and treats may be physically healthy, but mentally unsatisfying. If you’re diligent to sustain through the week with a healthy diet or food program, you don’t need to indulge in a cheat meal, you deserve to savor it in small amounts and celebrate your efforts 😋

6) Following an intense work out regime: Let’s get one thing clear, you do not need to run a marathon or be part of a weight-lifting championship to be the fittest. Work commitments, schedules, and insecurities often affect our workout plans. But, low-intensity activity will help use up more energy. Brisk walking, gardening or doing housework can make quite a difference (research it if you wish). Try that for sure! 💪

7) Going on a diet is the best way to lose weight: If you think a “diet” is a quick fix that begins on New Year’s Day or before #vacay season – think twice 🤔 Instead, change the way you eat. Find a satisfying eating plan that you can live with long-term, and make sure you’re eating the right amount of calories for weight loss.

How to spot diet myths?

There’s certainly a loophole somewhere if you’re not satisfied or not seeing the expected results of your diet. Instead, if it’s getting you weak, uncomfortable and stressing you out – you definitely must see an expert. A diet is nothing but living a healthy and comfortable fit lifestyle for the longest time which is not intruded by assumptions from other’s experiences ğŸ¤-


Written and Researched by Simran Kanal

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Hello, Welcome to my world!

I’m Naomi! MSc Mech Engineer by degree, Digital Strategist by profession, and content creator by passion! I’ve spoken at 3 TEDx platforms, recognized as the #Hot100 most influential Asians & Influencers, & ranked in the Top 30 sites in UAE (2M+ views)! Here, you can explore topics that will educate your mind, nourish your soul, and satisfy your tummy 😉

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