Naomi D'Souza | Writer, Food & Lifestyle Blogger in Dubai
  • ABOUT N
  • PRESS & MEDIA
  • N’s FAVORITES
  • ARTICLES
    • All Guest Posts Lifestyle Articles Research Articles Social Media Articles
      Articles

      Can You Help A Friend Get Away From…

      Articles

      Easy Online Side Hustles You Can Do While…

      Articles

      The dating disasters you’ll want to avoid

      Articles

      Finding the right care for your loved ones

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Lifestyle Articles

      Easy Online Side Hustles You Can Do While…

      Lifestyle Articles

      The dating disasters you’ll want to avoid

      Lifestyle Articles

      Finding the right care for your loved ones

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

  • REVIEWS
    • All Lifestyle Recipes Restaurant
      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

  • TRAVEL
    • All Food across the Globe Hotels & Resorts
      Articles

      How to start a travel blog?

      Featured

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

  • CONTACT
  • ABOUT N
  • PRESS & MEDIA
  • N’s FAVORITES
  • ARTICLES
    • All Guest Posts Lifestyle Articles Research Articles Social Media Articles
      Articles

      Can You Help A Friend Get Away From…

      Articles

      Easy Online Side Hustles You Can Do While…

      Articles

      The dating disasters you’ll want to avoid

      Articles

      Finding the right care for your loved ones

      Guest Posts

      How to start a travel blog?

      Guest Posts

      Where can I find a virtual office in…

      Guest Posts

      A Guide to Dubai Hills Estate Rental Trends

      Guest Posts

      Top Tips to Know Before Buying Property in…

      Lifestyle Articles

      Can You Help A Friend Get Away From…

      Lifestyle Articles

      Easy Online Side Hustles You Can Do While…

      Lifestyle Articles

      The dating disasters you’ll want to avoid

      Lifestyle Articles

      Finding the right care for your loved ones

      Research Articles

      What’s The Best Way To Boost Your Mental…

      Research Articles

      Useful Tips for Creating Logos

      Research Articles

      4 Tips to working with a brand effectively

      Research Articles

      How to invest your money this year

      Social Media Articles

      5 tested tips to create high engagement LinkedIn…

      Social Media Articles

      How much money YouTubers make and how you…

      Social Media Articles

      What type of content and categories perform best…

      Social Media Articles

      Mark Zuckerberg to change Instagram and Whatsapp’s name…

  • REVIEWS
    • All Lifestyle Recipes Restaurant
      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Lifestyle

      U.A.E Shopping Trends: 10 Interesting Consumer Facts

      Lifestyle

      Family & Pet photoshoot with Pink Pepper Photography

      Lifestyle

      Hair removal: Electrolysis for permanent vs Laser for…

      Lifestyle

      Bounce ~ Off the wall

      Recipes

      Chocolate Mug Cake by Zoya Umran, from CakesbyZoya

      Recipes

      4 Delicious ways to prepare BBQ ribs

      Recipes

      Mediterranean Red Mullet by Chef Antonio, from Pierchic

      Recipes

      Spaghetti Carbonara by Chef Giorgio, from Trattoria Toscana

      Restaurant

      This Diwali Menu at ‘Mint Leaf of London’…

      Restaurant

      Kohantei – Experience Japanese Kaiseki at its Finest

      Restaurant

      Breakfast at At.mosphere, Burj Khalifa

      Restaurant

      This restaurant only plays old Bollywood Songs &…

  • TRAVEL
    • All Food across the Globe Hotels & Resorts
      Articles

      How to start a travel blog?

      Featured

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      TRAVEL

      Boating in the Bahamas: The Perfect Way to…

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Food across the Globe

      Brunch in London

      Food across the Globe

      Food Scenes in Islamabad

      Food across the Globe

      Sydney Food Guide

      Food across the Globe

      New Yorkers Food Guide

      Hotels & Resorts

      Honeymooning at Heritance Aarah, Maldives πŸ’™

      Hotels & Resorts

      Address Downtown is now opened! Here’s my staycation…

      Hotels & Resorts

      Why Sofitel is one of the leading hospitality…

      Hotels & Resorts

      Zabeel House Mini by Jumeirah ~ Dubai

  • CONTACT

Naomi D'Souza | Writer, Food & Lifestyle Blogger in Dubai

ArticlesLifestyle Articles

BOOTEA SHAKE ~ Does it really work?

April 27, 2016

Naomi being Naomi eats all she wants but hopes she never gains weight. As soon as she sees a quick way to lose weight, you bet she’d be in that bandwagon!
*During my 2 week BOOTEA Plan I had no tasting sessions and barely had any desserts

For those who don’t know. BOOTEA is a huge international brand that sells detoxifying products to people who want to lose weight ‘the easier way’. Their most popular products are the BOOTEA TEA and the BOOTEA SHAKE.

BOOTEA is good for people who want to solely just detoxify but the BOOTEA SHAKE is good for ones who to lose weight and at the same time detoxify. They say this nutritious shake will curb your hunger/appetite whilst offering a delicious, natural, vitamin fuelled drink.

BOOTEA SHAKE Process
The box comes with 14 sachets (for 2 weeks) that are meant to be had 30 minutes before a meal with 250ml water. The shake gets thicker upon shaking it vigorously. People even have 2 sachets per week. As adviced by the attendant at the store and through research I was told to have this first thing in the morning after brushing your teeth as this would get you through the day – the healthy way.

BOOTEA SHAKEΒ Taste
It has a DELICIOUS Berry Taste! It is neither too sweet and not too sour like a rasberry. Going through 2 weeks would not be too hard with this shake fosho!

The ingredient that possibly did not make this work for me
Not going to get into deep science to make you yawn so here’s a brief explanation on why it did not work on me. BOOTEA SHAKE contains an ingredient called “Glucomannan” that acts like a sponge and absorbs liquid from your digestive tract/stomach. This makes your stomach expand (from the inside) that further makes you feel fuller = less hungry. Rumor has it that Glucomannan even absorbs carbohydrates from your tract that will assist in your weight loss. It is even used a thickening agent that makes your shake ‘a thick delicious shake’

The good ingredients
1. Guarana is the other ingredient in your shake that is known to have a high caffeine content. This will keep you energetic throughout the day.
2. Green Tea Extract – As we all know green tea is a fabulous antioxidant and contains caffeine too. How can a diet work without this πŸ˜‰ ?

N’s experience

Naomis BOOTEA Experience DISCLAIMER: Every body is different. What happened to me may not happen to you.
I agree that this definitely made me eat lesser but I pretty much regretted that I started this diet as the aftermath was awful.
1. My weight did not decrease at all inspite of having a blindfold against all my desserts
2. This shake caused a lot of water retention in my body that made my tummy look considerably bigger occassionally but this would subside with time.
3. I had a lot of gas filled in my body most of the time – this made me burp or you know … fart πŸ™
4. I paid AED229 for the box and AED49 for the BOOTEA SHAKE SHAKER from Holland and Barrett, UAE. It was overpriced but as I said – Β Naomi is a bit crazy; let’s end it at that.

Calorie Count for your reference

BOOTEA Shake Calories

 

BOOTEALifestyle
0
Facebook Twitter Google + Pinterest
previous post
Sugaholic’s Route to the Guinness World Records
next post
Pullman – Jumeirah Lake Towers, Dubai

Related Posts

20 Weird Restaurants That Actually Exist

Are online advertisers listening to our conversations?

Fun Budget-friendly DIYs to Redecorate Your Space

How To Take Care Of Your Allergies

Leave a Comment Cancel Reply

Hello, Welcome to my world!

Hello, Welcome to my world!

I’m Naomi! MSc Mech Engineer by degree, Digital Strategist by profession, and content creator by passion! I’ve spoken at 3 TEDx platforms, recognized as the #Hot100 most influential Asians & Influencers, & ranked in the Top 30 sites in UAE (2M+ views)! Here, you can explore topics that will educate your mind, nourish your soul, and satisfy your tummy πŸ˜‰

Follow my journey on Instagram @naomi_dsouza too πŸ˜€ and click here to know more about me!

DXB’s most photographed desert

https://youtu.be/WNnuqJ05K78

Melting 23 chocolates

https://youtu.be/D9zQWexkUJY

TEDx Talk 3

https://www.youtube.com/watch?v=mFxapX1OPDg
  • Facebook
  • Instagram
  • Linkedin
  • Youtube
  • Email

Β© 2020 – 2021 www.naomidsouza.com – All Rights Reserved


Back To Top